Avocado are, without a doubt, a staple in my diet. I've used this wonderful fruit (yes, it's a fruit!) in many of my recipes and sometime as a stand-alone snack. This delicious and delicate food is nutritionally dense and satisfying, which is why I like to use them in my smoothies and desserts. However, I've also discovered another way to use avocado - as a salad dressing! When you combine ripened avocado with other ingredients such as apple cider vinegar, spices and a touch of olive oil, you have a creamy salad-topper which beats any commercial-bought dressing any day of the week, in my humble opinion.
Avocados also offers these 11 amazing health benefits.
Here's an easy way to incorporate avocado into your diet. This salad dressing , or crudite dip, can be made with ingredients you may already have in your pantry, plus one of my all time favorite seasonings, Smoky Paprika Chipotle. by Victoria Gourmet. This Paprika Chipotle Seasoning offers a smoky mesquite, not overly spicy, flavor which adds the perfect "kick" for your favorites recipes. This is especially delicious when adding to veggie chilis and taco when you want add another layer of flavor. You may be able to find this item at your local or specialty grocer, but here's a little secret, they also sell this item, occasionally, at Marshall's, TJ Maxx and Homegoods retailers.
Author: Regina Thomas Dillard
1 Avocado, small, ripe
1/4 c. Vegan Mayo
1 tsp Apple Cider Vinegar
1 tsp Sea Salt
1 tsp Ground Black Pepper
4 Dashes Hot Pepper Sauce
1 Round Tbsp Victoria Smoky Paprika Chipotle
3/4 c. Almond Milk
Place all ingredients in food processor. Process until smooth and creamy. If you would like a more fluid dressing, adjust consistency with almond milk, a little at a time. Store in refrigerator up to 4 days.
Regina Thomas Dillard is the author of "FEED: Living Food Recipes to be Made and Eaten with Love", and founder of Inner + Sanctum Wellness, a business dedicated to assist others as they embark on their holistic journey. All products are handmade and sourced from reputable organic and natural ingredients purveyors.